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A double espresso shot is also known in the Italian language as a Doppio.
This shot consists of two shots of espresso poured over one another, offset by about 45 degrees.
The resulting taste is a little lighter than for a single shot, but it also comes with less caffeine.
If you are looking for something to wake you up quickly, the double espresso may be just what you need.
What Is A Double Espresso Shot?
So, what does a double shot of espresso mean?
There are no fancy or special words to explain what a double espresso shot is.
It’s simply two shots of espresso that are poured over one another to create a double shot of espresso.
A double espresso shot is also named Doppio in Italy, where this drink was originally created.
As the name implies, the double espresso is a shot of espresso that has two shots poured into one cup or mug.
The resulting drink is equal parts espresso and steam which results in a stronger brew with more caffeine than a normal single shot.
However, this drink does have its own unique taste which you may like or not, depending on your personal preference.
Where Did Double Espresso Shot Originate From?
While the double espresso shot has only become popular in the last few decades, its origins actually reach back to the late 19th century when it was first made popular by Luigi Bezzera and his steaming machine.
This was a contraption that forced steam downward through coffee grinds to create a rich and concentrated brew.
Today, steam-driven machines still make up the majority of espresso machines, but electricity has largely replaced steam for brewing purposes.
How Much Caffeine Come From Double Espresso Shot?
It isn’t just that it comes with more espresso in it but also that this shot of espresso has more caffeine in it than a single shot does.
If you are trying to cut back on your caffeine intake, then the double espresso just isn’t for you.
According to the USDA, a typical 2oz. double espresso shot will have about 128mg of caffeine, as well as a number of other minerals and vitamins.
In comparison, a single shot has about 64 mg of caffeine.
Double Espresso Shot vs Coffee
A double espresso shot is an excellent alternative to coffee for those who are looking for a rich, dark brew without the sugar present in most cups of coffee.
It is also much stronger than the average cup of coffee, both in caffeine content and flavor, which can be appealing to those who are looking for something that packs a punch.
While making your morning double espresso just right can take some getting used to, it can very well become your new favorite way of starting the day once you have gotten the hang of it.
Is A Double Espresso Shot Strong?
A double espresso shot is very strong and packs a lot of caffeine into a small amount of liquid.
It is definitely not for the faint of heart, and it’s not really meant to be sipped slowly.
This is the type of beverage you down in one gulp and then wait to see what it does to your body.
If this seems like something you want to try out, then your best bet is to start by ordering a single espresso shot with some water added.
Then gradually increase the number of shots per cup until you reach double strength.
That way, you can get used to drinking this drink without having too much caffeine in your system at once before moving on up to the real thing.
How Big Is A Double Shot of Espresso?
Many people assume that a double shot is actually double the size of a single shot.
However, this isn’t always the case.
The actual amount of espresso in a double shot depends on how much espresso is put into the cup and also on how strong that espresso is.
For example, while some cups may only use 2oz. of espresso for a single shot, others will use 4oz. while there are still other countries that use 6oz.
But a typical double espresso shot in Italy, in the US and in Europe, and around the world is just 2oz of coffee.
Any Side Effects of Drinking a Double Espresso Shot?
Espresso isn’t just small cups of coffee!
A double shot is equivalent to two cups of coffee, so this will have serious repercussions on your body.
For example, caffeine induces the secretion of adrenaline and then reduces blood sugar levels while increasing the heart rate.
In short, drinking too much espresso can have a very negative impact on your health.
Therefore, if you decide to try the double espresso shot, it is necessary that you drink plenty of water and healthy food in order to help your body detox from the caffeine.
Additionally, people who suffer from heart problems should avoid using regular coffee as an alternative to this drink since it can be too strong for some people.
Drinkers with high blood pressure should also steer clear since caffeine can cause high blood pressure and increase your risk of cardiovascular disease.
Does a Double Espresso Shot Have Carbs?
A double espresso shot does not have carbohydrates because it has no milk or cream content.
So these drinks contain no carbohydrates and contain no sugars or carbs at all.
The only carb it contains is the sugar or full cream milk you add later on.
Are Double Espresso Shots Keto?
Are double espresso shots keto? Yes, they are.
However, they do contain a lot of caffeine so you need to drink them in moderation since caffeine can stimulate the central nervous system and cause problems with sleep.
Furthermore, too much caffeine can increase your blood sugar levels and this can cause problems for people on a ketogenic diet.
In order to get the most out of your double espresso shot while following the keto diet, you need to drink them in moderation.
Also, think about pairing your coffee with lots of healthy fats along with a small amount of protein.
For example, if you need a boost in energy during your morning commute, grab a double shot instead of going for donuts or fast food.
A cup of coffee from a keto-friendly coffee shop will give you the same amount of energy as a double shot, but instead of a high carb drink, it’s a low carb, low sugar alternative.
Just be careful about how often you drink your double espresso shot since caffeine can have an adverse effect on your sleep and metabolism.
Additionally, while the double espresso shot is great for relieving cravings while following a ketogenic diet, it’s important to do so in moderation.
Because if you overconsume caffeine, you can become jittery or wired up all day long.
Final Thoughts
Espresso is a hot drink that is made from espresso beans and it can be prepared in a variety of ways.
Some people make it with different types of espresso cups, while others make their own at home or in specialty coffee shops.
Either way, this drink packs a punch when the caffeine kicks in!
However, since there are a variety of ways to prepare espresso, you should experiment with different combinations and find out what works for you.
There are many types of espresso drinks, so find the one that you enjoy the most and do your research before adding in sugar or milk.
By reading this article, you’ve learned a little bit about double espresso shot and what they are made from.
Remember to watch yourself when adding sugar or milk because these can add a lot of extra carbohydrates to the drink!
In order to really enjoy your drink, it’s good to sample a few different varieties in order to determine what your favorite is.
Also, if you have questions about ingredients used in different recipes, then feel free to ask your barista!
The more you know about coffee and how it is made, the better off you will be.
